Create Calm: Journaling for Climate Anxiety


The heat waves across the UK aren’t the only recent record breakers; My anxiety about climate change has also been hitting an all time high. I understand that increased awareness of the issues is important, however I find the feelings of powerlessness surrounding the climate crisis to be completely overwhelming. In my search for how to cope with this, I’ve discovered that journaling is recommended as a way to create calm in a world that seems to constantly be on fire.

Continue reading Create Calm: Journaling for Climate Anxiety

Travel Journals

Summertime is here and to celebrate we thought we’d share a peek at our new collection. We’ve curated a selection of our favourite summer covers to create a new range of Travel Journals. We’ve even pre-set the cover text so all you’ll need to do is add your name, select your perfect paper and binding… Then you can get started on packing!

Continue reading Travel Journals

Slow down: How journal writing can benefit adults with ADHD

Do you ever feel like you need the world to stop moving? We know the feeling. Sometimes life can feel too busy. You might not be able to manage your thoughts, or your stress levels might be getting to you. With the self-care revolution, we’re all trying to find ways to slow down and help stay on top of life.

Continue reading Slow down: How journal writing can benefit adults with ADHD

Billy’s Top Five Styles of Journaling

Hello! Thank you for checking out our first post on the Billy blog. We hope that this can become a place to share inspiration for getting the most out of your Billy book, for learning new techniques and skills, and getting a few tips on creating perfect gifts. To get started we’ve made a list of of Billy’s Top Five Styles of Journaling… so if you’re looking for an excuse to treat yourself to a new notebook then read on!

Continue reading Billy’s Top Five Styles of Journaling