Do you ever feel like you need the world to stop moving? We know the feeling. Sometimes life can feel too busy. You might not be able to manage your thoughts, or your stress levels might be getting to you. With the self-care revolution, we’re all trying to find ways to slow down and help stay on top of life.
Continue reading Slow down: How journal writing can benefit adults with ADHD
Hello! Thank you for checking out our first post on the Billy blog. We hope that this can become a place to share inspiration for getting the most out of your Billy book, for learning new techniques and skills, and getting a few tips on creating perfect gifts. To get started we’ve made a list of of Billy’s Top Five Styles of Journaling… so if you’re looking for an excuse to treat yourself to a new notebook then read on!
Continue reading Billy’s Top Five Styles of Journaling
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